FAQs
Have Questions?
I’m here to help! Below you'll find answers to some frequently asked questions about coaching, my services, and how we can work together. If you don’t see your question here or need more information, feel free to reach out. I look forward to assisting you and helping you on your journey to personal and professional growth!
What is life coaching?
Life coaching is a partnership between a coach and a client aimed at helping individuals achieve their personal and professional goals. Through personalised guidance, support, and accountability, a coach helps you identify your goals, develop actionable plans, and overcome obstacles to achieve lasting change.
What does MOE Certified mean?
MOE Certified signifies that I have met the rigorous standards and training requirements for coaching. This certification ensures that I provide high-quality coaching based on proven methodologies and best practices.
What can I expect from a coaching session?
In a coaching session, we’ll discuss your goals, challenges, and aspirations. I’ll provide personalised guidance, strategies, and support to help you develop actionable steps and overcome any obstacles. Sessions are collaborative and tailored to your unique needs.
How long do coaching engagements last?
Coaching engagements can be tailored to your needs and goals. We offer 3-month, 6-month, and 1-year packages for both 1:1 and group coaching. The duration depends on your objectives and the level of support you desire.
What is the difference between 1:1 and group coaching?
1:1 coaching provides personalised, individualised attention focused solely on your goals and challenges. Group coaching offers the benefit of collective wisdom and shared experiences within a supportive community, fostering growth through interaction with others.
How do I choose between 1:1 and group coaching?
If you prefer personalised attention and specific focus on your individual needs, 1:1 coaching may be the best fit. If you value community support and enjoy learning from others’ experiences, group coaching could be more suitable. Both options offer valuable benefits, and we can discuss which aligns best with your goals.
What are the payment options?
Payment is upfront for your chosen duration and can then be renewed with either the same duration or a different one to suit your needs.
Can I change my coaching package after starting?
Yes, you can adjust your coaching package as needed. We can discuss any changes during our sessions to ensure that your coaching experience remains aligned with your evolving goals.
What if I need to cancel or reschedule a session?
If you need to cancel or reschedule a session, provide at least 24 hours’ notice. This allows us to accommodate your request and ensure that other clients are not impacted. We’ll work together to find a new time that fits your schedule.
